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About me
Kristy Malone, LMFT, NTP
Licensed Marriage and Family Therapist, #115688 CA
I take a holistic approach to mental health that addresses all of the factors impacting wellbeing. Using EMDR and other modalities I help clients heal from trauma, anxiety, depression, grief, navigate life transitions, and cope effectively with stress. More recently I have been supporting those suffering from Long COVID, also known as "long haulers." I also work with those transitioning out of high demand religions, redefining their spirituality, or deconstructing their faith.
I love what I do, and I hope you'll feel that in our work together. My approach is trauma informed, strengths based, and attachment focused. I strive to create an emotionally safe environment in which to explore the presenting issues, process difficult emotions, identify strengths, gain tools, build resilience, and heal. I also embrace humor as a part of the therapy process- we can talk about hard things and also laugh together as we explore the ironies and awkwardness of the human experience.
It is my goal that therapy will allow you to know yourself more deeply and gain confidence in who you are and what you need to live authentically. It takes courage to be vulnerable and strength to examine what's painful or uncomfortable. I know what it's like to be the client and I've done (and continue to do) my own work. I'm familiar with the discomfort that comes from growth and change, and I am here to support you. It's important to me to provide a sense of safety and warmth, and to be relatable and competent as we navigate this inner work together.
Using my training in EMDR therapy I have successfully treated clients for traumatic events, attachment injuries and adverse childhood experiences, anxiety disorders, and a variety of other issues. It is a powerful and effective treatment modality that can provide lasting results where other treatments may have fallen short.
I strive to be an active ally to BIPOC and the LGBTQ+ community and continue to educate myself in order to create safety for my clients. I welcome clients of all faiths, sexual orientations, gender identities, and racial backgrounds.
While you're here, let me introduce my best friend of 13 years, Molly. She is a white German Shepherd mix who stole my heart the moment I saw her at the Humane Society of Auburn, AL.
She occasionally makes appearances in the office. She also patiently tolerates the many foster kittens, puppies, cats & dogs (and other creatures) that have come through our home.